RETREATS

THE PSHE IDENTITY COURSE

IDENTITY COURSE

The identity course provide girls and young women with a platform to explore the concept of identity, challenge unhealthy constructs of identity / self-image and provide the tools needed to help them celebrate diversity, develop self awareness, compassion, mindfulness and attain the life skills required to make positive decisions for their future.   On completion, the girls will be able to appreciate and celebrate diversity, think analytically and critically about representations of body image in the media. We anticipate that they will feel more confident to collaborate with others and they will have more self awareness around their own strengths and talents, enabling them to take action on their dreams and feel inspired about their future.


It is well documented that girls and young women who have a healthy self-image / self-esteem are better at managing their emotions, resolving conflict and making positive decisions life choices. Girls with these skills are more emotionally resilient and are therefore able to maintain healthier boundaries within their relationships, attain higher grades in school, and are less likely to engage in self-destructive behaviours (such as disordered eating, self-harming, misuse of alcohol and drug usage).

IDENTITY COURSE

Affirming a positive identity in young woman is such an important task and an opportunity should be given to all.

IDENTITY

IDENTITY

You can be what ever you put your mind to..

WE ARE ALL WORTHY

WE ARE ALL WORTHY

We are all worthy of pursuing a life that fills us with joy.